TOPIC: Choosing the Healthiest Snack

SITUATION: Uncle Harry had a heart attack and just returned home after his bypass surgery. His doctor has ordered him to a) lose weight b) increase the amount of vitamin C in his diet to promote healing from surgery, and c) decrease the amount of fat and cholesterol he eats as part of a heart healthy diet. This afternoon Uncle Harry wants a snack.

Which would be the healthiest choice for him, considering that he needs to lose weight, increase his vitamin C, and eat less fat and cholesterol?

A	B
C	D

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1. Which has the lowest cholesterol?
A: B: C: D:

2. Which has the highest calories?
A: B: C: D:

3. Which has the least calories?
A: B: C: D:

4. Which has the least amount of vitamin C?
A: B: C: D:

5. Which has the highest amount of calories from fat?
A: B: C: D:

RANKINGS ~ Rank the following snack choices from the healthiest to the least healthy for Uncle Harry. (Remember, #1 is the best and #4 is the worst choice.)

1st: 2nd: 3rd: 4th:

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