How to have
a lasting marriage
How do some couples celebrate long marriages while others divorce
within a couple of years? In his book, Grow Up! How Taking Responsibility
Can Make You a Happy Adult (1998, Golden Books), psychiatrist and family
therapist Frank Pittman shares secrets to marital happiness and longevity.
According to Pittman, mature marriages are not based on romance, good
feelings or being in love. They are based on the promise to love "until
death do us part." Those who pledge to love at all times and under all
circumstances are more comfortable, secure, free and happy than those who
marry "for as long as love remains." Committed couples work together to
solve difficulties. They practice fidelity _ faithfulness to the marriage
vows in the face of temptation.
Tenderness also plays an important role in enduring marriages, Pittman
says. Partners go out of their way to be polite, kind and loving toward
each other. When they disagree or get hurt, they don't accuse each other
of doing something wrong, but talk calmly about the issue. Because they
don't worry about who is right and who is wrong, both partners win.
An active, exclusive sexual relationship strengthens the marriage bond.
Pittman says that within a committed relationship, sex allows partners
to be intimate, vulnerable, gentle, unselfish and passionate. Partners
expose themselves fully, confiding all they want and need. Marriages that
withstand change, challenges, aging, loss and disappointment are based
on total commitment.
by: Joyce A. Shriner, Family & Consumer
Sciences Agent, OSU Extension, Hocking County
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"Boomerang"
kids don't have to ruin marriage
Couples often look forward to having an empty nest _ the time when
children are raised and leave home _ because they have more space, extra
money and more free time to invest in each other. But fewer middle-aged
couples today find themselves with empty nests. According to family demographer
Andrew Cherlin, the most recent U.S. Census Bureau statistics show that
27 percent of 18- to 34-year-olds in the United States live with their
parents. Grown children are staying home until they are older, and "boomerang
kids" _ adult children who have left home to get a job, to get married
or to get an education, only to return _ are becoming more common.
Researchers Barbara Mitchell and Ellen Gee became interested in how
boomerang kids affected parental marital satisfaction. Their study of 172
families showed that the majority of parents with boomerang children, 73
percent, were very satisfied with their marriages. Parents who had been
married once and those who were in good health were more inclined to report
being very satisfied. The data also showed that parents maintained their
marital satisfaction when children returned home one or two times, but
were less satisfied when children continued to leave and return.
Boomerang children negatively affected their parents marital satisfaction
when the parents were remarried or in poor health, when the mother had
a poor relationship with the child, and when the parents' initial expectations
were that the child was leaving home for good.
Overall, boomerang kids have little negative affect on parental marital
satisfaction. The presence of adult children in the home may even provide
benefits in the form of extra resources, additional emotional support and
help with household chores.
To read more:
Cherlin, A. (1993). Personal communication. In Olson, D. H.,
& DeFrain, J. (1994). Marriage and the family diversity and strengths.
Mountain View, Ca.: Mayfield Publishing Company.
Mitchell, B. A., & Gee, E. M. (1996). "Boomerang kids" and midlife
parental marital satisfaction. Family Relations, 45, 442-448.
by: Joyce A. Shriner, Family and Consumer
Sciences Agent for Ohio State University Extension, Hocking County
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Facing the myths
of marriage
"And they lived happily ever after." Nearly everyone has been tainted
by fairytales and dimestore novels about the truths of marriage. According
to Les Parrott III and Leslie Parrott, authors of Saving Your Marriage
Before It Starts (1995, Zondervan Publishing), many couples believe, at
least in part, four myths about life after marriage.
Myth 1: You and your spouse expect exactly the same things from marriage.
But remember, you grew up in different households with different rules,
expectations and roles. You can't assume that your partner will have the
same "script" as you do. The expectations you bring to marriage can make
or break your relationship. The more openly you discuss your differing
expectations, the more likely you are to create a better partnership.
Myth 2: Everything good in your relationship will get better.
Romance in the beginning of a relationship doesn't last forever. This
illusion is what gets a lot of people in trouble. In reality, people tend
to construct an idealized image of the person they marry. After you're
married for awhile, you realize you've married a human being and not an
image. The good news is that disenchantment enables you to move into a
deeper intimacy.
Myth 3: Everything bad in your life will disappear.
Many people marry to erase loneliness or avoid unpleasantness. But
marriage doesn't erase personal pain. People get married primarily to further
their own well-being, not to take care of someone else. The feelings and
traits you had before marriage will still be with you after you marry.
Marriage is a way of living and you can't expect it to be all sunshine
and roses, but given time, it can become a powerful healing agent. Good
marriages take work.
Myth 4: Your spouse will make you whole.
People who believe this myth become dependent on their spouse in unhealthy
ways. These couples rely on their spouse for continued support, assurance
and wholeness. Usually this is coupled with low self-esteem and a sense
of inferiority that is easily controlled by their partner. These people
are not interested in nourishing a relationship but in being nourished
by their spouse. They believe that simply by being married, they will be
whole.
If you've ever held such fables to be true, don't despair. Successful
marriages work patiently to challenge and dispel these myths.
by: Nancy Recker, Family & Consumer Sciences
Agent, OSU Extension, Allen County
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Fighting the
good fight
Research shows that how couples handle disagreements is far more important
to the survival of a marriage than being in love. In his book Why
Marriages Succeed or Fail, author John Gottman identifies four omens in
conflict that will sabotage attempts to resolve things constructively.
He calls them The Four Horsemen of the Apocaplyse. Steer clear of these
to fight the good fight:
Criticism: Criticism involves attacking someone's personality
rather than the behavior.
Contempt: Contempt involves intentionally insulting or
psychologically abusing your spouse. It is aimed right at the heart and
causes pain. Name-calling, hostile humor and mockery are examples of contempt.
Defensiveness: Defensiveness follows contempt. If a partner
feels victimized, the natural inclination is to become defensive.
Stonewalling: If verbal attacks and contempt overwhelm
a person, he or she eventually stops responding. Stonewalling conveys disapproval,
icy distance and smugness.
By learning to fight fair, marriage can flourish.
by: Nancy Recker, Family & Consumer Sciences
Agent, OSU Extension, Allen County
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