Choose to make
the most of your marriage
Marriage can be tricky. Usually,
both spouses go through stages over the years, changing their outlooks
and growing in their understanding of life. The marital relationship
itself goes through similar stages, changing over time from the
honeymoon phase to the empty nest and beyond. These types of transformations
make all sorts of demands on a couple and their marriage.
According to the Ohio State University
Extension bulletin, Choice, Not Chance: Enhancing Your
Marital Relationship, those demands include:
Trust. Trust is built on
mutual respect. Both people do what they say they will do, and
do not do or say things that violate the integrity of the relationship.
Commitment. A spouse cannot
act as if the marriage vow was the only act required to keep a
marriage intact. A commitment to meet the challenges of married
life by working together is essential.
Skills. Both partners must
have a multitude of skills -- including expressing needs, listening
and managing conflict. One or both partners must also know how
to earn a living, how to keep a house running, how to parent,
and how to build on each others' strengths.
Caring. Meeting a spouse's
needs must be just as important as having one's own needs met.
Reciprocity. One partner
can't make a marriage work. Both must give the other positive
rewards in all the various roles in a relationship -- spouse,
friend, lover, fellow parent.
Effort. Both partners must
work at it to develop a mutually satisfying relationship.
Obviously, strong, healthy marriages
do not just happen by chance. Spouses must choose to make them strong,
healthy and satisfying. Partners can do that in a number of ways,
including:
-
Being affectionate with each
other, and sharing the same goals and values.
-
Valuing their independence while
making sure marital harmony is a top priority.
-
Talking with each other and
sharing thoughts on all sorts of topics.
-
Relying on a positive outlook
on life, especially when crises occur.
Copies of Choice, Not
Chance: Enhancing Your Marital Relationship (Bulletin 832) are
available for $1.30 from county offices of Ohio State University
Extension. Outside Ohio, contact the publications distribution office
at pubs@postoffice.ag.ohio-state.edu or (614) 292-1607 for costs
including shipping and handling. Leader's guides are also
available. Also, a free Extension fact sheet, Making the Most
of Your Marriage is based in part on the bulletin and
is available from county offices or on the Internet at http://ohioline.ag.ohio-state.edu/~ohioline/hyg-fact/5000/5220.html.
by: Martha Filipic
Technical Editor
Communications and Technology
Ohio State University
How do parents rate when their teenagers
"grade" them? According to one study in which children in grades
seven through 12 rated their parents, most moms received an "A"
for being there when the teen was sick and for raising their child
with good values. Less then half the moms received an "A" from their
teen for being involved in the child's education; being someone
to turn to if upset; spending time talking with their teen; and
establishing family routines and traditions.
In general, moms received failing
grades in knowing what's going on in their teen's life and for controlling
their tempers. And dads didn't fare much better. More than half
the teens reported their dad didn't spend enough time talking with
them, didn't get emotionally involved with them, and didn't know
what was really going on in the teen's life.
Source: Galinsky, Ellen. Ask
the Children: What America's Children Really Think About Working
Parents (New York: William Morrow and Company, Inc., 1999).
Strong
marriage helps parenting
A husband and wife's relationship
can have a tremendous impact on their parenting skills. Some psychologists
believe that the marital relationship provides the primary physical,
emotional and physical support for parents. As a result, the relationship
influences children's adjustment. For example, studies have shown
that a harmonious marriage relationship promotes competence and
maturity in their children. Other studies have demonstrated that
marital conflict may result in cognitive delay, school difficulties,
and antisocial or withdrawn behavior.
Couples who are satisfied in the
marriage relationship are more likely to agree about expectations
for their children, providing a consistent message to the children.
In addition, children learn about attachment, love and security
from their early care givers. Parents who model positive relationship
behavior contribute to the their children's attitudes toward intimate
relationships and long-term relationship stability.
Couples who do not feel supported
in the marital relationship may have lower self-esteem and interact
differently with their children than their counterparts who have
warm, responsive relationships. This seems to hold true regardless
of whether a family's oldest child is preschool age or in the 9-
to 13-year-old range.
Spouses can develop their marital
relationship in many ways, in turn helping their children develop
and grow socially and emotionally. Participating in leisure activities
together, developing family rituals, listening when communicating,
resolving conflict and spending quality time together are just a
few examples of ways spouses can devote their energy to developing
a strong marriage relationship.
For more information about how a
strong marriage influences parenting, see the Ohio State University
Extension fact sheet: Strong Marriage Relationship Central to
Positive Parenting, (HYG-5150-96), written by Lisa Gorman.
It is available from Ohio Extension offices and on the web at
http://ohioline.ag.ohio-state.edu/~ohioline/hyg-fact/5000/5150.html.
by: Mary Longo, Agent
Family and Consumer Sciences
Ohio State University Extension in Marion County
Today's
parenting more complex than ever
Things have changed -- both for
better and for worse. In the course of one generation of parents,
parents have gotten a lot better at being sensitive to their children
and their children's needs, and a lot worse at setting limits
for them.
An August 2000 item from Family
Information Services provides insight about today's parents:
-
We support our children's right
to express their frustration, but don't know when they cross
the line into disrespect.
-
We are expert at finding community
activities for our children to participate in, but don't know
when to say "enough."
-
We are willing to bend our family
time to fit our children's schedules, but are hesitant to limit
their schedules for the sake of the family.
-
We are better at knowing what
to buy for our children than what to deny them.
-
We are better at helping our
children make their own decisions, but are confused about when
we should make decisions for them.
-
We earnestly desire to meet
our children's needs, but often can't separate their needs from
their desires.
by: Cindy Bond-Zielinski
Community Development Agent and Program Coordinator
Family and Consumer Sciences
Learning Center East for Ohio State University Extension
Dealing
with anger in a marriage
More anger is developed in a marriage
relationship than in any other relationship, yet few people react
to this emotion with complete effectiveness.
Most people rely on a few specific
responses they learned as children, and they continue to use these
as adults. These responses can turn into constructive or destructive
behaviors.
Recognizing what makes you angry
can help you find better ways to cope. It's not whether we get angry,
but what we do with our anger that matters. Successful anger management
can mean the difference between marital joy or absolute misery.
The success or failure of a marriage
may depend on the way a couple copes with their anger. If marriage
partners don't deal well with their anger they may try to cover
it up by ignoring the problem, withdrawal or giving in, keeping
track of grievances, pouting, sarcasm, stubbornness, procrastination,
or taking the "all is well" attitude.
David and Vera Mace, pioneers in
the Marriage Enrichment movement, argue that anger is healthy and
normal and is present at times in all marital relationships. Couples
should give each other the right to be angry. An acronym, AREA,
was developed to help couples remember a way of resolving anger:
A:
Admit your anger to your spouse.
R:
Restrain your anger; don't let it get out of hand.
E:
Explain in a very calm manner why you are angry.
A:
Action plan -- do something about the cause of the anger.
If anger is handled in this way,
couples usually find that the anger was based on a misunderstanding
or misinterpreted words or deeds, and can work toward a resolution.
References:
Robert J. Fetsch, Managing Anger
Effectively, Family and Youth Research Focus (1991, March-April)
Glen O. Jenson, Anger in a Marriage, Utah State University
(December 1996).
by: Nancy Recker, Agent
Family and Consumer Sciences in Allen County
Ohio State University Extension
|