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NavigatingMidlife

When Your Chest Falls Into Your Drawers: Clothing for the Changing Figure

Have you experienced some clothing concerns because of changes in figure in recent years? As we age, certain body changes occur. A good diet, exercise, mental and physical activity, and genetics play a part, but to some extent, everyone experiences physical changes. These changes in body contour, weight distribution and posture influence clothing selections. Mature adults, just as the young, want clothing that looks good, fits well, and is comfortable. Some designs will help accommodate body needs while others can help camouflage less desired changes.
 
One way to disguise less appealing physical attributes is through the design element of line. The lines of a garment make a big difference in how it looks on you, and how you feel when you wear it.
 
Whether you are tall or short, slender or not-so-slender, lines will change the appearance of your figure. The vertical line or a narrow panel leads the eye up and down the figure thus giving the appearance of height. This illusion can be created through styling, color combinations, or even the use of a jacket or vest.  The horizontal line or a wide panel  leads the eye across the figure and seems to add width.  Even the style and tilt of a hat can make a person look taller or shorter. 
 
Color influences how we look in what we wear. Colors that are flattering to skin tone and pleasing in relation to hair and eye color, can emphasize positive features while distracting from less flattering ones.
 
Garments that feature a front and back yoke can camouflage a rounded upper back. They are also helpful when alterations for a prominent back shoulder area or a hollow chest may be needed. Gathers in the front or back shoulder area also add softness to conceal body changes in those spots. Vertical tucks, shoulder pleats, and contour seaming can also disguise a dropped bustline.
 
Sleeve designs not anchored by an armscye seam such as dolman, kimono, raglan, and epaulet, are useful for more comfort if upper arms have become fuller.
Sleeves that are cut-in-one with the bodice and dropped shoulder designs are also a good choice.
 
A thickened waistline can be accommodated best without waistline definition. Garments that skim the body and by-pass the waistline will be most flattering. Often accessories that bring focus to the face can be used with these styles or select styles that include neckline and shoulder interest. If separates are preferred, it is best it the top and bottom match or blend to avoid color contrast which draws attention to the waist or hip area. 
 
Adaptations for neck fullness and a forward head position can be made using necklines which do not fit snugly around the neck. A sailor collar or shawl collar style would be useful for this purpose. Soft draping, whether part of the styling or through the use of a scarf, can camouflage a crepy neck and be comfortable to wear. 
 
Become familiar with specific figure needs. Consider the relationship of several body changes and what multi-design details in garments can accommodate them. Fabric, style detailing, ease, shape, and accessories contribute to a total look. Clothing, if well chosen, can enhance the beauty of aging.
 


All educational programs conducted by Ohio State University Extension are available to clientele on a non discriminatory basis without regard to race,color, creed, religion, sexual orientation, national origin, gender, age,disability or Vietnam-era veteran status.

Keith L. Smith, Associate Vice President for Ag. Admin. and Director, OSU Extension 
TDD No. 800-589-8292 (Ohio only) or 614-292-1868


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Updated: April, 2001